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Meal plan


ID: bsxo6Ta6cPD70aA
By guest
Generated on 2025-03-18 19:21:01

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Shortcakes
1 serving = 62.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Nut Butter Pudding
1 serving = 88.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!