Here is your personalized meal plan!
Meal plan
ID: iA_Q_jWamaMHlN4
By guest
Generated on 2025-07-02 02:26:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Luscious Hot Chocolate
1 serving = 74.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 78.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!