Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y6FAN-6UoJwI47A

By guest

Generated on 2025-04-02 21:22:50

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 192.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 292.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!