Here is your personalized meal plan!
Meal plan
ID: Qgj1A5GuKxjm8Co
By guest
Generated on 2025-04-03 18:20:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 98.0 gEnergy:
209.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 99.0 gEnergy:
100.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!