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Meal plan

ID: ZWCx4i8EcChe4TY

By guest

Generated on 2025-03-18 02:55:55

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 79.0 g

Energy: 288.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 91.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!