Here is your personalized meal plan!
Meal plan
ID: 4XhTl2hXHWVYd54
By guest
Generated on 2025-03-18 07:07:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 77.0 gEnergy:
130.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!