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Meal plan

Regenerate
ID: z-MS9lH64PsgAAE
By guest
Generated on 2025-03-17 17:09:53

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 79.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 56.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!