Here is your personalized meal plan!
Meal plan
ID: -eO0VuqjWqjzRYU
By guest
Generated on 2025-05-04 23:51:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Mug Milkshake
1 serving = 55.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 95.0 gEnergy:
317.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!