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Meal plan


ID: _-r-OBqKGTRCI-o
By guest
Generated on 2024-11-08 08:48:29

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Minnesota Apple Crisp
1 serving = 93.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 87.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!