Here is your personalized meal plan!
Meal plan
ID: 5JZ3cNpIFpGbm7k
By guest
Generated on 2024-11-08 10:35:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 96.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crustless Pear Pie
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!