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Meal plan

ID: tq1Q5pGwOgvNC34

By guest

Generated on 2025-04-22 21:41:40

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 80.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 145.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!