Here is your personalized meal plan!
Meal plan
ID: LsvXymwGmBUvsBs
By guest
Generated on 2025-11-01 23:09:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Glazed Whipped Squash
1 serving = 85.0 gEnergy:
307.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 93.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!