Here is your personalized meal plan!
Meal plan
ID: y60lL4ZWZUEKJO4
By guest
Generated on 2025-11-02 13:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Liver Training Treats
1 serving = 92.0 gEnergy:
183.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Vanilla Milkshake
1 serving = 76.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!