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Meal plan

Regenerate
ID: E4Dkw59u1PaUUKI
By guest
Generated on 2025-04-21 07:17:35

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 87.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!