Here is your personalized meal plan!
Meal plan
ID: KpQViR2j3Phbzb0
By guest
Generated on 2025-04-21 10:44:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 57.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 86.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!