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Meal plan

ID: XCD_tQzDQr_--6A

By guest

Generated on 2026-07-13 06:30:40

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!