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Meal plan

ID: mLeNzElpsoD1GwI

By guest

Generated on 2026-07-13 07:44:16

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!