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Meal plan

Regenerate
ID: bgmN2mK3Y76X8eU
By guest
Generated on 2025-03-18 12:57:13

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 81.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!