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Meal plan

Regenerate
ID: OLFWjp7289dRAL4
By guest
Generated on 2025-03-18 09:33:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!