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Meal plan

Regenerate
ID: ryoGT6dYChizRgE
By guest
Generated on 2025-06-28 22:16:21

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Favorite Buttermilk Biscuits
1 serving = 60.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 96.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!