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Meal plan

Regenerate
ID: NVg0NdPjVquWrM0
By guest
Generated on 2025-09-02 08:05:58

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 61.0 g
Energy: 86.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 89.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!