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Meal plan


ID: vDK2THt7xwPjRuA
By guest
Generated on 2025-05-13 10:07:21

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Candied Ginger Honey
1 serving = 70.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Butterscotch Bars
1 serving = 56.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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