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Meal plan


ID: 3OHG-_d7PsQvi-E
By guest
Generated on 2024-11-07 19:36:01

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Craving Cookies
1 serving = 70.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cookies
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g

Let's cook it!