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Meal plan


ID: 1jqebMqmLOxw8Dg
By guest
Generated on 2024-11-07 22:12:08

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Glaze
1 serving = 92.0 g
Energy: 275.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!