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Meal plan

Regenerate
ID: T7ufKrDAMgcGneA
By guest
Generated on 2025-03-17 07:42:05

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Bites
1 serving = 59.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!