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Meal plan

ID: cFY44kSO1gcM_y0

By guest

Generated on 2025-06-02 20:17:06

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 77.0 g

Energy: 152.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 97.0 g

Energy: 342.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!