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Meal plan


ID: 94n6DXt4yuVQ47I
By guest
Generated on 2025-06-27 12:44:32

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemonade Fried Chicken
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Popcorn Recipe
1 serving = 97.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g

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