Here is your personalized meal plan!
Meal plan
ID: zIncgArkKjVwlfI
By guest
Generated on 2025-06-18 19:58:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 56.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 73.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!