Here is your personalized meal plan!
Meal plan
ID: lR_-OCJvWySBKEQ
By guest
Generated on 2025-04-20 01:44:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 63.0 gEnergy:
66.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!