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Meal plan


ID: OE8kcMZx3tggd5k
By guest
Generated on 2025-04-20 06:38:08

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fresh Peach Tart
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Buns
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!