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Meal plan

ID: o7S25lUJMl3EcNM

By guest

Generated on 2025-03-17 09:15:52

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 56.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blueberry Oat Bars

1 serving = 74.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!