Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cm-Y6fM5VwuxxhY
By guest
Generated on 2025-03-17 15:35:12

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Zucchini Cobbler
1 serving = 73.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 90.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g

Let's cook it!