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Meal plan


ID: DPXjiuzzHxzxBAk
By guest
Generated on 2025-03-26 00:44:47

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ginger Peach Granola
1 serving = 69.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Magic Ginger Cake
1 serving = 96.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!