Here is your personalized meal plan!
Meal plan
ID: L4Ve76iO2qHABw0
By guest
Generated on 2025-03-28 19:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Pastry Cream Lite
1 serving = 57.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 66.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!