Here is your personalized meal plan!
Meal plan
ID: 6YLf_uxXj60X2vA
By guest
Generated on 2025-03-31 10:55:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 66.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 93.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!