Here is your personalized meal plan!
Meal plan
ID: qQnmUCYxxfrytkw
By guest
Generated on 2025-05-15 10:09:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Caramel Icing
1 serving = 66.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Pancakes
1 serving = 63.0 gEnergy:
84.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!