Here is your personalized meal plan!
Meal plan
ID: aJ4YaV9koFWmH-U
By guest
Generated on 2025-08-15 16:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 60.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 58.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
43.0 g
Let's cook it!