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Meal plan

ID: MEG287G1MPC734g

By guest

Generated on 2025-08-15 17:57:03

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pineapple N Cream

1 serving = 83.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!