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Meal plan


ID: ZVyCsDUv_86SOUE
By guest
Generated on 2025-09-02 03:27:11

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Healthy Sugar Cookies
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Peach Galette
1 serving = 85.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!