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Meal plan


ID: ttIGnaQ5rTTXZf4
By guest
Generated on 2025-09-02 07:55:32

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Cherry Bars
1 serving = 99.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 72.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 94.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!