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Meal plan


ID: 6HNE9f-y3p2XBlY
By guest
Generated on 2025-06-20 09:08:07

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Orange Sherbet
1 serving = 99.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Apple Ginger Chutney
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 7.0 g

Let's cook it!