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Meal plan

ID: xYcw36R9r4rwMGs

By guest

Generated on 2025-06-20 15:36:36

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 83.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 97.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!