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Meal plan


ID: pD0lsUB8Esiw9CY
By guest
Generated on 2025-04-19 09:33:44

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Pecan Glaze
1 serving = 88.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Jelly Ice Cream
1 serving = 65.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!