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Meal plan

Regenerate
ID: eeTKf6uETgpjUKU
By guest
Generated on 2025-04-19 14:56:08

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 76.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 77.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!