Here is your personalized meal plan!
Meal plan
ID: rgIXAhBu4E4IgjE
By guest
Generated on 2025-08-27 00:09:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Pumpkin Seeds
1 serving = 78.0 gEnergy:
328.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
29.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Variety Scones
1 serving = 56.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!