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Meal plan

Regenerate
ID: FG5mh9ySXeX372E
By guest
Generated on 2025-03-17 22:33:09

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 83.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 96.0 g
Energy: 242.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!