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Meal plan

ID: FNg8_Db1G3zcXKA

By guest

Generated on 2025-03-18 01:08:29

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Smoked Salmon Pizza

1 serving = 57.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Macaroons

1 serving = 76.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!