Here is your personalized meal plan!
Meal plan
ID: 9-DzTiYibMLJMJE
By guest
Generated on 2025-03-20 09:42:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 95.0 gEnergy:
331.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 98.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!