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Meal plan


ID: 08NUOoQHlc5N2Mg
By guest
Generated on 2025-03-20 21:45:39

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Ginger Caramel Crunch
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peanut Butter Topping
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 40.0 g

Let's cook it!