Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: odao-8SrJHIEtyM

By guest

Generated on 2025-03-17 09:34:30

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!